More Health tab: documents, meds, weight, water, sleep and steps

The More Health tab is where Blood Snap keeps the tools that sit beside the blood pressure and blood sugar diary. The bottom bar is Home, History, Insights, More Health, and Settings. Home remains the cuff and meter. More Health holds documents, medicines, weight, water, sleep, and steps.

Blood Snap is a personal wellness diary, not a medical device. It does not measure blood pressure, glucose, or weight. You confirm the numbers you add.

The six tools

• Documents. Scan a lab report or prescription into an on-device PDF, name it, and tag it. The free vault holds up to 5 documents, with search by name and tag. Blood Snap Pro adds unlimited documents and search inside the text. Scans stay on the phone. Read how to scan and save medical documents.
• Medicine. Add up to 2 medicines manually on the free plan, with dose reminders. Pro unlocks unlimited medicines and label scan. Doses sit next to the readings you already log. See the medicine tracker with blood pressure and sugar.
• Weight. Log kilograms or pounds, see an educational BMI with WHO and CDC citations, and review 3, 7, or 30 days. The Home weight card is optional. Details are in the weight and blood pressure log.
• Water. Log millilitres through the day. Analytics uses the same 3, 7, and 30-day windows.
• Sleep. Type how long you slept, or read sleep from Apple Health or Health Connect when you switch that metric on.
• Steps. Type a daily total, or read steps from Apple Health or Health Connect. If both a health-app total and a manual total exist for the same day, the health-app value is shown.

Quick-log from the More Health button

The + button on More Health opens a short sheet: Water, Sleep, Weight, Steps, Medicine, and Scan document. Use it when you want to add one item without walking through every screen. Weight, water, sleep, and steps each have a Log tab and an Analytics tab after you open the tool.

Blood pressure and blood sugar are not on that sheet. Add those from Home, where you can type, speak, or snap a monitor and confirm the digits.

Dashboard toggles

More Health includes Show on dashboard switches for steps, sleep, resting heart rate, weight, and water. Turn on only the cards you want on Home. Resting heart rate is a read from Apple Health or Health Connect. It is not a separate log you type.

Steps, sleep, and resting heart rate reads are free to switch on. Blood Snap reads them when you view Home, History, or Insights. Those reads are not copied into the diary's saved storage. The guide to steps, sleep, and resting heart rate next to blood pressure explains the difference between a read and a saved log.

Free logging and Pro export

You can log weight, water, sleep, and manual steps, and open 3-day, 7-day, and 30-day analytics, without a subscription. PDF and CSV export for those tools is Blood Snap Pro, as is two-way sync of blood pressure, blood sugar, weight, and sleep with Apple Health or Health Connect.

What More Health cannot do

• It does not diagnose a condition or replace a clinician.
• It does not count calories, plan meals, or prescribe water, sleep, or step targets.
• It does not upload scanned documents to a cloud vault.
• It does not measure steps or sleep by itself. A phone health app or your own entry is the source.

Use More Health for the rest of the home diary. Documents, medicines, weight, water, sleep, and steps sit beside blood pressure and blood sugar. Free logging within the limits above, Pro export and sync. Not a medical device.

Educational information with public guideline citations. Not medical advice and not a diagnosis. Blood Snap is a personal wellness diary — not a medical device, blood pressure machine, glucometer, or CGM. Always follow your clinician's advice.

Questions about this guide